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Martes, Mayo 27, 2014

This is my first ,I guess,hope not to be my last.yes,I am recovering from stroke.I undergone surgery because of blood clot. I thought sharing my experiences may help or encourage others.

There are times ,its hard to find things to keep me occupied.there are many things inside my head and  I can't help to ignore.I searched the internet on how  to recover quickly but all I got are articles bout it and videos of exercise.I read them all and watched the videos as starters.

But the real problem how to earn,thank God,my wife is working .but the the thing is money is short.Other's says don't get stressed.But when you're the one experiencing can't help it.So my question is,is there any hope after stroke?  Now while recovering from stroke,I eat.Eating is essential in recovery.It is to keep what you've lost.Many may object ,but a little than nothing .Our body needs the minerals it gives.BUT DON'T OVERDO IT!!!

Walking is the best exercise.QUESTION,how can you walk if you can't stand?hehe ...that's right I pressumed you can stand,for starters ,you need good and steady arms.WHAT?YES!in order to pull yourself  so make them strong.Simple exercise will do.Dont push yourself it will come back,be patient.





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